As I’m sure you know, I’m really into fitness. Therefore I decided to try Insanity by Shaun T late December 2012. Below are my fitness test results over the 60 days and as you can see I’ve really digged deep!
Below are the results for the percentage change from my first fitness test. As you can see my Push-up Jacks and Power Jumps increased by at least 100% in some of the fit tests compared to my first week.